An interactive Workshop was organised at A. K. Children's Academy, Rajendra Nagar Ghaziabad mentored by Dr. Khyatee. Around 150 Students accompanied by Teachers attended the Wellness Workshop. Dr.Khyatee is a well known Mental Wellness Expert, Head of Department Physiotherapy at Naveen Hospital, Ghaziabad. She is also director of Pratyaksh Medi Care and Shradha Sewa Samiti.During the session she discussed 'What Wellness is important even in Kids, things like Anxiety,Peer Pressure, Exam Pressure, loneliness' all are vivid examples of dearth of Wellness in teenagers and young Adults. Dr. Khyatee shared that lack of proper sleep, negative thoughts amongst friends circle, gadjet prone life and even intake of fast food can all contribute to disturbance of Wellness in teenagers. Parents and Teachers and even Friends or Siblings can suggest for positive thinking, Healthy eating and encouraging not to succumb to peer pressure or number pressure to help the ones in need.She shared that healthy practices like inhaling and exhaling for relaxed breathing, pranayaam, regular Yogasans can help in positive healthy mind set and should be regularly followed at all ages for Happy Wellness Quotient.

At the end of the session, all Students shared their feedback for the session. The Wellness Workshop was organised in joint collaboration with Salaam Namaste Community Radio in association with Pratyaksh Medicare and Shradha Sewa Samiti under the Campaign'Ghar Ghar Sehat'.

The workshop was attended by Shweta Rai, Principal of A. K. Children's Academy and Barsha Chabaria, Stationhead, Salaam Namaste Community Radio.

Principal Shweta Rai felicitated Dr. Khyatee for an excellent Workshop for the Students.